FREE TOOLS TO

Burn Bright, Not Out.

These are the same tools Erin Stafford shares with Fortune 100 leaders, sales teams and conference audiences to help them stop running on empty and start thriving again.

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Free resources to help you with burnout.

Burnout doesn’t show up all at once. It builds quietly, and by the time you notice it, your energy, focus and performance are already paying the price.

These free tools are designed to help you recognize the early signs, reset your habits and create a version of success that looks good and feels good.

These free tools are designed to help you recognize the early signs, reset your habits, and create a version of success that looks good and feels good.

FREE TOOLS AND RESOURCES

A simple, powerful framework to help you recognize burnout early, interrupt unhealthy patterns, and reset before exhaustion takes over. This is Erin’s go-to tool for high-performers who want sustainable success.

S.T.O.P. Burnout

A simple, powerful framework to help you recognize burnout early, interrupt unhealthy patterns and reset before exhaustion takes over. This is Erin’s go-to tool for high-performers who want sustainable success.

Not sure if you’re stressed or actually burned out? This quick self-assessment helps you pinpoint where you are on the burnout spectrum and what to do next before it starts costing you your energy, focus, and joy.

Burnout Pop Quiz

Not sure if you’re stressed or actually burned out? This quick self-assessment helps you pinpoint where you are on the burnout spectrum and what to do next before it starts costing you your energy, focus and joy.

A practical collection of tools and strategies to strengthen resilience, protect your mental health, and stay grounded in high-pressure environments without sacrificing performance.

Mental Health Toolkit

A practical collection of tools and strategies to strengthen resilience, protect your mental health and stay grounded in high-pressure environments without sacrificing performance.

A reflective exercise to help you and your team identify what truly restores your energy, and what’s quietly draining it. Perfect for leaders and high-achievers who want more clarity, balance, and momentum.

What Fills Your Tank?

A reflective exercise to help your team feel seen and celebrated in the way that works best for them. Perfect for leaders seeking more connection with their teams.

A powerful self-assessment to help you evaluate the key areas of your life and work, identify misalignment, and create a more balanced, fulfilling version of success.

Wheel of Success

A powerful self-assessment to help you evaluate the key areas of your life and work, identify misalignment and create a more balanced, fulfilling version of success.

Answers to Erin’s most frequently asked questions about burnout, peak performance, leadership, and sustainable success. Straight from the stage and her work with leaders around the world.

FAQ

Answers to Erin’s most frequently asked questions about burnout, peak performance, leadership and sustainable success. Straight from the stage and her work with leaders around the world.

The signs you ignore today are what take you down tomorrow.

The signs you ignore today are what take you down tomorrow. •

The Type A Trap

Erin’s best-selling book reveals the mindset shifts that help ambitious, driven people escape burnout, redefine success and build a life that feels as good as it looks. Endorsed by Mel Robbins who says “I guarantee you will not find this advice anywhere else.”

The Type A Trap Book, Five Mindset Shifts to Beat Burnout and Transform Your Life.
Burnout book.

FREE TOOLS FOR ENERGY,
RESILIENCE & PERFORMANCE.

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